How well you manage your energy spend is one of the major factors in making the leap from $200k to $500k. In this episode I discuss how to create a personalized strategy for managing this important resource:

In this episode:

  • WTF is your “energy” and why does it matter to your day to day workload
  • Energy management is the name of the game past $200k
  • Identifying your major energy expenditures (energy map exercise)
  • More impact and profit by plugging energy leaks
  • Working within your energy budget & cycles



The Residency is a 12-month life + business coaching container for high-impact entrepreneurs. We create clear, compelling vision for your life and work and then bring it all into reality in one year.

We’re blending sound business strategy, psychology and trauma-informed coaching practices to help you increase your business proficiency and mental/emotional maturity.

These tools will allow you to build whatever the hell you want (highly profitable business assets, deeply impactful nonprofits, narrative-shifting special projects…) for the rest of your life.

Enrollment is open now. Visit to learn more and apply.

If you enjoyed this podcast, please leave a review on Apple Podcasts.

One Year from Now: The Newsletter: Join for access to live events + trainings, stay for the practical advice and shenanigans