In this episode I share: 

  • Accountability as “justification” 
  • Removing the moral high note of being intrinsically motivated 
  • Examples of my current external accountability practices 
  • Finding external accountability partners – what to look for and what to expect


Registration for 30 Days of Audio-Based Coaching is open until midnight central time tonight! (2/28/23) ⁠

Real talk, I will probably bring this offer back soon, but I don’t know when nor what it will look like. I’m excited to take this first batch of humans through this experience!⁠

Sign up is literally 60 seconds (no sales call, no application form) just check out and get rolling. ⁠

And as a bonus, all humans who join this round get access to all of the replays for the workshops I’ve done in the last 6 months. ⁠

If you’ve been on the fence about working with me, this is the perfect place to start. ⁠


For 30 days you’ll have access to me inside a private Slack channel. There we can converse via audio and text message as often as you’d like for 30 straight days. ⁠

I can help you solve business problems, instill new habits, become more comfortable in a new role, set boundaries, find breakthroughs where you’re stuck, build new assets and SO MUCH MORE. ⁠

Click to start ASAP.



The Residency is a 12-month life + business coaching container for high-impact entrepreneurs. We create clear, compelling vision for your life and work and then bring it all into reality in one year.

We’re blending sound business strategy, psychology and trauma-informed coaching practices to help you increase your business proficiency and mental/emotional maturity.

These tools will allow you to build whatever the hell you want (highly profitable business assets, deeply impactful nonprofits, narrative-shifting special projects…) for the rest of your life.

Enrollment is open now. Visit to learn more and apply.

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One Year from Now: The Newsletter: Join for access to live events + trainings, stay for the practical advice and shenanigans