#109: High Quality Decision-Making

#109: High Quality Decision-Making

What is the highest quality decision you can make in this situation? After posing this question to a client in The Residency, I realized a large majority of my work revolves around helping my clients, whether in one-on-one coaching or in The Residency, learn how to...
#108: Future You, Now

#108: Future You, Now

What if you could be the future you right now? This week is all about forming that connection to your future self and asking that question of your current self. On One Year From Now and in numerous coaching environments I participate in, we talk about our future self...
#107: “Some Day” is a Lie

#107: “Some Day” is a Lie

This week, I expose my beef with the phrase “some day,” and fight against the concept that time passing gets you closer to your goals. With my own trip to Key West becoming a reality, I invite you on my journey from “some day” lies and bucket list wishes to real...
#106: Harsher is not better

#106: Harsher is not better

In this short episode, I explain the real pathway to successful business and personal ventures through prioritizing intention and cultivating self-trust. Instead of enforcing harsher restrictions on yourself and playing into a toxic “hustle” mindset, I challenge you...
#105: Creating a $500K Business

#105: Creating a $500K Business

This week, I’m joined by Damaly Shepherd, an NYC-based photographer and entrepreneur headed for $500K in revenue this year. From a background similar to my own as an HR recruiter, she has built a successful portrait and branding photography business with an emphasis...